Calories: 200
This Filipino styled salad is very simple and easy to make.
You need:- 3 eggs
- 1 chopped tomatoes
- salad dressing
- salt and pepper
- parsley or coriander fresh
introducing you to calorie-counted, quick food and a healthy lifestyle with wholesome nutrition and minimal effort
2 comments:
Any suggestions, on a good salad dressing? The dressings are what increase the calorie count.....
For this salad you may choose between mayo or cream cheese. 1 tbsp of fat free mayo will have only 10 calories.
1 tbsp of Low fat cheese spread has only 20 calories which you can easily afford for dinner or lunch.
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