Scrambled eggs with fries and salsa

Calories: 160

"The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved'- the pig was 'committed'."

This is a traditional Irish breakfast which includes at least the following fried items: pork sausages, bacon rashers, egg(s), black pudding, and white pudding, accompanied by tea or coffee and usually toast or traditional brown soda bread. Often, the bacon is grilled and not fried and less commonly the sausages can be too. Other items like fries, browns, and fried mushrooms or fried tomato - all of which may also feature in similar traditional breakfasts. This may be served typically with salsa or bean.