September 12, 2008

Grilled chicken legs





the more the merrier...

calories: 180







You need:
  • 2 chicken leg pieces
  • a spoon hung curd
  • green chili chopped
  • 1 clove garlic chopped
  • 1 inch ginger chopped
  • cumin powder
  • 1 tsp lemon juice
  • 1 tsp drops soy sauce
  • 1 tbsp olive oil
Marinate the chicken pieces in the sauce for 24-48 hours. Grill in the oven on a lightly oiled baking sheet at 200c for 12 min each side. Serve with mustard and mint sauce.

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